We know the sad reality of being significantly overweight. The comments. The tiredness. The hunger 45mins after eating a massive meal. Feeling utterly depressed when dieting. Being inflammed and red-faced. Struggling with day-to-day things that many people take for granted - like getting in and out of a car, or flights of stairs.
It's amazing how we adapt. How we somehow numb to the battle. The sore joints, aching knees, bad sleep (snoring!!), and the impact our weight has on our relationships... and even our work.
In short... even being slightly over-weight is incredibly bad for us. And being significantly overweight is a chronic, exhausting, and depressing battle.
We get it. It's time to make a change.
And that's why we are developing a range of products & services at different price points to help you in any way we can.
1-to-1 Weight Loss Consultancy
Kickstart Your Weightloss Journy
A 1.5-2hour consultancy session. We'll discuss your situation, goals, what you've tried before and what you could try now. We'll cover your nutritions, foods you like (and don't like), your routine/schedule and put together a workable plan that we then email to you to work through after the session.
Ongoing Weight Loss Support
Support | Encouragement | Motivation | Accountability
If you feel you need more than just a one off consultancy session, or maybe you have tried everything and hit a brick wall, we can help on an ongoing basis. We have an initial consultation and establish with you the level of support you feel you need. And then price according to your needs.